Anxiety Therapy in Boston, Marshfield, and Throughout Massachusetts
Find Calm and Clarity with Evidence-Based Anxiety Support
Anxiety can feel like a constant background noise—a persistent sense of worry, emotional overwhelm, or the feeling that you are always waiting for the other shoe to drop. At Crane Therapeutic Services, we provide specialized anxiety therapy designed to help you move from a state of "survival mode" into a life of presence and ease.
Led by Larissa Crane, LICSW, RYT, our practice offers a trauma-informed and somatic approach to managing anxiety. Whether you are a college student facing a major life transition or an adult navigating complex family dynamics, we provide the tools to help you regain control.
Is Anxiety Overwhelming Your Daily Life?
Anxiety manifests differently for everyone. You might be seeking anxiety therapy because you are experiencing:
Physical Tension
A racing heart, difficulty breathing, or restlessness.
Persistent Worry
Intrusive thoughts about the future or "what-if" scenarios
Social or Performance Stress
High pressure in academic settings or professional environments.
Avoidance
Feeling the need to withdraw from people or situations that trigger discomfort.
Our Specialized Approach to Anxiety Treatment
We don't believe in a one-size-fits-all solution for stress. Our work is grounded in the idea that to change your mind, you must also support your body.
Somatic-Informed Care & Mindfulness
As a Registered Yoga Teacher (RYT), Larissa Crane integrates somatic awareness into sessions. We look at how anxiety lives in your nervous system and use mindfulness-based techniques to help you "downshift" from high-stress states in real-time.
EMDR for Anxiety
While often associated with trauma, EMDR therapy is highly effective for anxiety. We use it to address the underlying "root" events that cause your brain to stay in a state of hypervigilance, helping to desensitize the triggers that cause panic or worry.
Support for Life Transitions
Anxiety often peaks during change. We offer specialized support for:
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College Students & Young Adults: Navigating the unique pressures of emerging adulthood.
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High-Conflict Transitions: Providing a steady hand for parents and families going through divorce or custody-related stress.
Why Choose Larissa Crane for Anxiety Therapy?
Evidence-Based & Structured
Our care is thoughtful and clinical, ensuring you leave sessions with a clear path forward.
Holistic Perspective
We address the intersection of anxiety with disordered eating, trauma, and family systems.
Flexible Access
We offer in-person anxiety therapy in Back Bay (Boston) and Marshfield, plus telehealth options for anyone residing in Massachusetts.
"It is not the strongest of the species that survives, nor the most intelligent...it is the one that is the most adaptable to change."
- Charles Darwin
Therapy is the process of becoming more adaptable. We work at a pace that is supportive and comfortable, ensuring you never feel rushed in your recovery.
Take the First Step Toward Relief
You don't have to manage emotional overwhelm alone. Getting started with anxiety therapy is straightforward.
Rates & Insurance:
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Service Fee: $250.00 per session.
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Out-of-Network: We provide receipts (superbills) for insurance reimbursement.
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Sliding Scale: Available for those without insurance coverage.
How to Start:
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Consultation: Reach out to schedule a brief call to discuss your goals.
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Personalized Plan: We will determine if our approach—whether EMDR, somatic-informed, or traditional talk therapy—is the right fit for you.
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Sustainable Change: Begin care in a space where you are met with curiosity, respect, and clinical expertise.
