EMDR Therapy in Massachusetts
Trauma-Informed Healing at Crane Therapeutic Services
At Crane Therapeutic Services, EMDR Therapy offers a structured, evidence-based approach to healing from trauma, anxiety, and distressing life experiences. Led by Larissa Crane, EMDR Certified Therapist, LICSW, EMDR Therapy is thoughtfully integrated into a trauma-informed framework—supporting clients in processing difficult memories without becoming overwhelmed.
If you feel “stuck” in past experiences, emotional patterns, or recurring distress, EMDR Therapy can help your brain and body move toward resolution in a safe, supported way.
What Is EMDR Therapy?
EMDR Therapy (Eye Movement Desensitization and Reprocessing) is a specialized form of psychotherapy designed to help individuals process and heal from traumatic or distressing memories.
It works by guiding clients to briefly focus on a distressing memory while engaging in bilateral stimulation—such as guided eye movements, tapping, or auditory cues. This process helps reduce the emotional intensity of the memory and allows the brain to reprocess it more adaptively.
EMDR Therapy was originally developed in the late 1980s and is now widely recognized as an effective treatment for trauma by major organizations, including the American Psychological Association and the World Health Organization.
Unlike traditional talk therapy, EMDR does not require you to go into extensive detail about your experiences. Instead, it focuses on helping your brain “unstick” and reprocess memories so they no longer feel overwhelming.
How EMDR Therapy Works
EMDR Therapy is based on the idea that the brain has a natural ability to heal—much like the body heals from physical injury. However, when trauma is not fully processed, it can remain “frozen” in the nervous system, leading to ongoing distress.
During EMDR Therapy:
You briefly recall a distressing memory
You engage in guided bilateral stimulation (eye movements, tapping, or sounds)
Your brain begins to reprocess the memory in a more adaptive way
Over time, this process helps reduce the emotional charge connected to the memory, allowing you to feel more grounded and less reactive.
EMDR follows a structured eight-phase approach, including history-taking, preparation, processing, and integration—ensuring therapy is both safe and effective.
Want to learn more? Visit EMDRIA.org for additional information and patient resources.
What EMDR Therapy Can Help With
EMDR Therapy is best known for treating trauma and PTSD, but it is also effective for a wide range of concerns.
At Crane Therapeutic Services, EMDR may support clients experiencing:
Trauma and post-traumatic stress
Anxiety, panic, or chronic stress
Depression and emotional overwhelm
Eating-related concerns
Grief and loss
Performance anxiety or life transitions
Distressing memories that feel unresolved
Research shows EMDR can also be beneficial for individuals dealing with addiction, chronic pain, and other emotional challenges connected to past experiences.
A Trauma-Informed Approach to EMDR Therapy
At Crane Therapeutic Services, EMDR Therapy is always delivered through a trauma-informed lens. This means care is paced thoughtfully, with attention to safety, readiness, and emotional regulation.
Before processing begins, sessions focus on:
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Building trust and therapeutic rapport
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Developing coping skills and grounding techniques
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Ensuring you feel stable and supported
This preparation phase is essential. EMDR is not about rushing into difficult memories—it’s about creating the conditions for safe, sustainable healing.
Larissa Crane integrates EMDR with somatic awareness and evidence-based psychotherapy, allowing therapy to remain both clinically grounded and deeply attuned to your experience.
Benefits of EMDR Therapy
Many clients find EMDR Therapy to be a powerful and efficient approach to healing.
Benefits may include:
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Reduced emotional intensity of distressing memories
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Decreased anxiety and reactivity
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Improved emotional regulation
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Greater sense of clarity and self-understanding
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Relief from long-standing patterns linked to past experiences
Because EMDR works directly with how memories are stored in the brain, some clients experience meaningful shifts in fewer sessions compared to traditional therapy approaches.
What to Expect During an EMDR Session
Each EMDR session at Crane Therapeutic Services is individualized and paced according to your needs.
Sessions typically include:
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A check-in and review of your current emotional state
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Identification of a target memory or theme
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Guided bilateral stimulation while processing the memory
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Reflection and integration of insights
Sessions are structured but flexible, ensuring that you remain supported throughout the process. You are always in control of the pace, and therapy will never move faster than what feels manageable.
Who Is EMDR Therapy For?
EMDR Therapy is appropriate for individuals seeking a deeper, more direct approach to healing from past experiences.
This service may be a good fit if you:
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Feel stuck in patterns linked to past trauma
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Experience intrusive memories, triggers, or emotional overwhelm
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Have tried talk therapy but want a different approach
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Are seeking a structured, evidence-based trauma treatment
No prior experience with EMDR is required. Therapy begins with a consultation to determine if this approach aligns with your goals.
EMDR Therapy
Fees & Availability
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Session Fee: $250 per session
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Format: Individual therapy (in-person or telehealth across Massachusetts)
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Out-of-network reimbursement receipts (superbills) and sliding scale options are available.
Begin EMDR Therapy in Massachusetts
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Healing from trauma and distressing experiences is possible—with the right support and approach.
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At Crane Therapeutic Services, EMDR Therapy is offered with intention, structure, and care. Whether you are navigating trauma, anxiety, or unresolved experiences, this work provides a path toward greater clarity, stability, and emotional freedom.
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Reach out today to schedule a consultation and explore if EMDR Therapy is the right fit for you.